Yoga Swing Manual




Here we have Rebecca Leaches Yoga Swing Manual. A ย step by step guide for teachers and students of any aerial yoga or fitness program.

The seven chapters are heade:

  • Starter Moves
  • Ground Poses
  • Warrior and runner poses
  • Flying poses part 1
  • Inversions
  • Flying Poses part 2
  • Hammock Poses

This manual is a perfect accompaniment to your yoga swing . PLEASE NOTE. The swing featured in the manual is not a swing fitness swing. However you can practice the poses demonstrated, in a Swing Fitness Yoga Swing.




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