Training

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Interested in receiving Swing Fitness training? Whether it be private tuition or a group intensive training, our friendly team will help you get the best from your swing with a choice of yoga based or fitness based instruction. Inquire here.

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This comprehensive course will cover all areas of teaching with the Swing.

  •     Installation and safety
  •     Inversion workshops
  •     Anatomy and muscle isolation
  •     Injuries/ individual abilities
  •     Lesson planning / Progression
  •     Fulfilling students potential / confidence building
  •     Addition resources and alternative location
  •     Lesson observation
  •     Teaching Practice
  •     Alternative uses
  •     Deep relaxation / meditation

Accommodation options

  • On site camping or caravans
  • Duquesa Fairways, 3 bed (2 twin 1 double) 2 story penthouse apartment with shared pool and gardens 5 minutes from the beach.  €50 per night per person including studio transfers.
  • Vast selection of private villas and hotels in the immediate area.
  • Airport transfers available on request.