I’m busy, what time in the day should I use the yoga swing?

swing-fitness says…

The yoga swing is a very accommodating piece of gym equipment. Unlike other bulky heavy equipment, the yoga swing can easily travel with you. We had one gentleman who took his yoga swing to work and en route hung it from a railway station beam using it for 45 minutes between train connections! A lady in the UK hung hers at the park where she took her children every day. A builder hung his on site, and used it on his lunch break. Finding the time to exercise can be difficult but it’s important and our diverse yoga swing can make it that bit easier.

I’m pregnant. Can I still use the yoga swing?

swing-fitness says…

Yes. If you are body conscious and careful you will find the yoga swing will help you in a variety of ways. It helps with circulation for example and even just sitting in it with you feet elevated in the stirrups can help you to be comfortable and relive back aches and joint pains. Also, as the yoga swing is fully adjustable you’ll have plenty of options.